The Chakrubs Method Workbook - For you Chakrub journey
Frakten beräknas i kassan.
In Chakrubs Method Workbook, each phase includes journal prompts and space for reflection to assist you in your sensual and spiritual explorations. The workbook contains informational charts for better understanding your chakra system as well as the erogenous zones located throughout the body. It concludes with a 21-day devotion to help you make your Chakrubs practice a habit that enriches every area of your life.
Phase I: Receiving Your Chakrub
- Introducing or reintroducing yourself to your Chakrub and tuning into its unique energy
- Cleansing your Chakrub and creating altar space
- Journal prompts to understand why your Chakrub chose you at this time and how you’re making space for self-love in your life
Phase II: Bonding With Your Chakrub
- Different methods for energetically cleansing your Chakrub
- A meditation for asking your Chakrub for guidance
- The wisdom of uncertainty and how to decipher messages from your Chakrub
- Journal prompts centered around cleansing, your current emotional state, and receiving wisdom from your Chakrub
Phase III: Foreplay With Your Chakrub
- Redefining foreplay and affirming all of the ways in which your Chakrub can provide support
- Setting intentions with your Chakrub
- External massage techniques and ritual
- Journal prompts for expanding your definition of foreplay, recognizing emotional blocks, and finding safety in your self-pleasure practice
Phase IV: Climax With Your Chakrub
- Redefining climax and how to make the moment last
- Visualization exercise with your Chakrub
- Internal massage techniques and ritual
- Sensation play with Chakrubs
- Journal prompts for making magic with your Chakrubs and witnessing your external and internal shifts
21-Day Devotion With Your Chakrub
A three-week guide with daily exercises and journal prompts intended to help you make your Chakrubs practice a lifelong habit for self-fulfillment and exploration.
Do you find it hard to choose the right Chakrub for you and your needs, use our guide to find your Chakrub.